Create the new you

Julia Baumgardt

Breath Work - Burnout Prevention for adults

This high-quality offline course is designed to put your belief-systems to the test, to let you discover your own physical way of dealing with stress and to provide you with valuable tools for regenerating yourself within your high-performance everyday life without having to change everything.

Treat yourself to this time-out in one of the most beautiful places in Europe with Julia Baumgardt and her professional team!

Find the Routine that suits you

Breath work

1:1 Belief work

Perception training

Everyday life transfer consulting

Date: 16.-20.10.2024

Price: 3200,-€

Price20

Breath Work - Embodiment Training for Families

This high-quality offline course in Greece offers embodiment training and breathwork for parents and their children. The training sessions are designed to be age-appropriate and each family member returns to everyday life with many new insights, useful tools and healthy impulses.

Spend a very special Christmas with your family that everyone will remember for a long time to come.

Mindfulness training

Find the routine that suits you

Breathwork, Voicework

Regulation training

Work on the transfer to your everyday life

Date: 23.-28.12.2024

Price: 2800,-€/Parent, 800,-€/Kid 0-14 ys.